Naturel Weight loss Tips / Lose Waste fast 

  

 Many of the people lose weight that means lose fat, if many people first stop the food. if stop the 

Food, your body was dehydration  and over lean. I give idea to current suitable lifestyle . I today give 

weight loss tips is natural and no side effect. 

Exercise and healthy food is very important to weight lose and take this weight lose power.

Weight lose powder :

1. Take tawa and add 1/4 cup of horse gram and medium evenly fry it.
2. Some later horse gram is goldish brown color,  off the gas and cool it.
3. Next powder it.
4. Take the Five cloves garlic and mix it in that powder  (use mixe).   Garlic is naturally lose weight, and it contains allicin is naturally remove the waste fat.
5. Weight loose powder is ready. 
6. Store the powder in glass bottle. 

    How to use this powder.

Boil the 1 cup water, mix two spuin weight lose powder  and add pinch of salt. boiled it medium and filter and use it.

Take this weekly two or three days, this remove wast fat and improve immunity power.